In The Weight Watchers® System, Foods Are Assigned A SmartPoints® Value Based On Four Components: Calories, Sugar, Saturated Fat, And Protein.
Product | Serving | CALORIES | FAT CALORIES | SMARTPOINTS® |
---|---|---|---|---|
Chicken Breakfast Sausage Patty | 2 oz. | 60 | 12.5 | 1 2 Patties = 3SP |
Chicken Meatballs | 1.5 oz. | 60 | 13 | 1 |
Chicken Meatloaf | 3.5 oz. | 140 | 30 | 1 |
Chicken Sausage Stuffed Hot Peppers | 2 oz. | 60 | 50 | 1 |
Bulk
Product | Serving | Calories | Fat Calories | SMARTPOINTS® |
---|---|---|---|---|
Classic Chicken Italian Sausage w/ Cheese | 4 oz. | 120 | 25 | 2 |
Link
Product | Serving | Calories | Fat Calories | SMARTPOINTS® |
---|---|---|---|---|
Classic Chicken Italian Sausage w/ Cheese | 3 oz. | 100 | 20 | 2 |
Classic Chicken Italian Sausage w/ Dandelion Greens | 3 oz. | 100 | 20 | 2 |
Classic Chicken Italian Sausage w/ Hot Peppers | 3 oz. | 100 | 20 | 2 |
Classic Chicken Italian Sausage w/ Spinach & Feta | 3 oz. | 120 | 40 | 3 |
Chicken Chorizo | 3 oz. | 90 | 40 | 3 |
Patty
Product | Serving | Calories | Fat Calories | SMARTPOINTS® |
---|---|---|---|---|
Classic Chicken Italian Sausage w/ Cheese | 4 oz. | 120 | 25 | 2 |
Classic Chicken Italian Sausage w/ Cheese & Parsley | 4 oz. | 120 | 25 | 2 |
Classic Chicken Italian Sausage w/ Peppers & Onions | 4 oz. | 120 | 25 | 2 |
Nadine’s Chicken Burgers | 5 oz. | 160 | 50 | 3 |
Chicken Sausage w/ Spinach & Feta | 5 oz. | 160 | 50 | 3 |
Chicken Sausage Buffalo Wing Style | 5 oz. | 160 | 50 | 3 |